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Resources

Crisis Hotlines

Additional Resources
 

Suicide and Crisis Lifeline - 24/7 English & Spanish

Phone: 800-273-8255

Deaf and hard of hearing TTY: 800-799-4889
Text: 988
Chat online: https://988lifeline.org/talk-to-someone-now/
SuicidePreventionLifeline.org

Trevor Project for LGBTQ Youth

Phone: 866-488-7386
Text: START to 678678
Chat on TrevorChat.org: https://www.thetrevorproject.org/get-help/

National Domestic Violence Hotline

Phone: 800-799-7233
Text: "START" to 88788
Chat online: https://www.thehotline.org/

Insight Timer "#1  app for sleep, anxiety and stress"

https://insighttimer.com/

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